Mix the content of each sachet with 500 ml of water and shake well until dissolved. Be careful, you need to get the ratio right for the hydrogel technology to work. The mix is designed to be mixed with water with <40mg/L calcium content. Higher levels can affect how it's dissolved. Consume the sports drink minutes before, during and or directly after activity.
Ingredients of the Maurten Drink Mix 160:
Maltodextrin, Fructose, Pectin, Sodium alginate, Sodium chloride
Allergen declaration EU: -